Music does help to combat any feeling and emotion. Solange Knowles' music release talks about musical vibes that soothe and support spiritual and emotional well-being. Click here to read more about how music can affect mental health.
At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.