Throwing Cold Water on Hot Tea…and Other Cancer Myths
Posted in Habits

When you're fighting a battle, there comes a lot of pushback and difficulties. Fighting Cancer is not easy especially when you drain yourself with misleading myths. Let's look at some of the confusing myths and stay aware.

How Solange Knowles’s New Album Connects to Mental Health
Posted in About You

Music does help to combat any feeling and emotion. Solange Knowles' music release talks about musical vibes that soothe and support spiritual and emotional well-being. Click here to read more about how music can affect mental health.

How to Prevent Back Pain While Working From Home
Posted in Habits

Working from home? But that stiff neck is not letting you work? Well, not anymore! Head on to Time.Com to get to know the best 10 tips to position your body properly in front of the computer.

The 4 Most Important Things to Look at on a Loan Estimate, According to a Mortgage Expert
Posted in About You

What Is a Mortgage Loan Estimate? How can you make money through that? Today, I am here to share a few tips that can help you estimate a loan. Check out the full article to know more.

How I Ditched the Social Media Spiral in 3 Simple Steps
Posted in Eating

Addicted to social media? Do you feel a dependency on social media? Well, you're not alone. I used to be the same. This habit is not good for our mental well-being. So, I decided to do something about it.

How a New App Is Helping Connect People with Type 2 Diabetes
Posted in Wellness

It's difficult to talk about living with diabetes especially type 2. Advocate Mila Clarke Buckley partnered with us to talk about her personal journey and about Healthline’s new app for those living with type 2 diabetes.

Make the Most of Your Safer-at-Home Summer
Posted in Inspire

Now, days are running together, we’ve watched everything on Netflix AND Disney+, and our kids are literally climbing the walls. As we face continued distancing guidelines, here are some creative ways to keep your family active this summer.

19 Awesome Children’s Books Where Black Characters Take the Lead
Posted in Eating

Looking for playful and meaningful books for your child? Well, look no further! I have listed down 19 amazing children's books that can help them understand color representation in society from a young age.

12 Ways New Parents Can Ask for Help
Posted in About You

Even when you think you’ve got it covered, don’t hesitate to ask for a hand. To help you get what you need during this time, we spoke to moms and experts about ways to ask for help. Here are 12 of their best strategies for asking family, friends, co-workers, and even your partner to lend a hand.

My Baby Doesn’t Sleep Through the Night and It’s Completely Normal
Posted in Habits

Do you feel like babies are not designed to sleep ‘through the night’? Coming from my personal experience, I know this feeling. I have shared my experience to help new moms help themselves through this journey.

Before You Bring Home Baby, Here’s How to Prep Your Pets
Posted in Inspire

Luckily, there are several ways to do this, and there is no absolute right or wrong approach. The process depends on the type of pet you own, their personality, breed, and your pre-existing family dynamic. However, there are a few general tips and tricks.

Having 5 Kids Taught Me Parenting Isn’t About Getting It Right
Posted in About You

Have you ever looked at a mom with a bunch of kids and thought, “Wow, I don’t know how she does it? Instead, I think the goal of parenting is to be open to constantly failing, over and over, but still fighting to improve.

This Is Why Parents Can’t ‘Just’ Get Up Early
Posted in Eating

If you’re among the portion of parents who began working and staying home without childcare for your kids, this article is for you!

When to Start Taking Prenatal Vitamins: Why Earlier Is Best
Posted in Eating

When should you start taking prenatal vitamins? Why take them before you’re even pregnant? Here's everything you need to know about prenatal vitamins and how it can benefit your cute little fetus.

How Long Does Postpartum Depression Last?
Posted in Inspire

Feeling isolated, lonely or confused after giving birth? Are you having \"baby blues\"? News moms struggle after giving birth which affects them in various ways. Here is everything you need to know about Postpartum Depression.

Yes, Bottle-Feeding Can Be Just as Bonding as Breastfeeding
Posted in Habits

Did you know that bottle-feeding can be just as bonding as breastfeeding? After exclusively breastfeeding my daughter, I was sure I would do the same with my son. Here's what you need to know about the whole process.

Healing from My C-Section Has Meant Healing from My Anger, Too
Posted in Eating

Many of us are not prepared for the C-section. I was one of them. There’s a lot I wish I had known before I was facing one. I have gone through it and trust me, there's a lot you need to learn before going in that room.

The Welcome Home Self-Care Package for New Moms
Posted in Eating

Baby blankets are cute and all, but have you heard of the Haakaa? Baby blankets are great and all, but any friend who shows up with these postpartum care essentials is a friend for life. Learn how it helps you get comfortable after birth.

How to Burp a Sleeping Baby: Step-by-Step Guide
Posted in Eating

Do you find it difficult to burp a sleeping baby? It's common for babies to fall asleep while eating. Here are a few tips that can help you burp your baby easily.

Welcome to Parenthood: Letter from the Editor
Posted in Habits

Are you one of those parents who constantly scream\" will we ever sleep again\"? Is your car ready with the \"Baby on board\" sticker? Well, Parenthood is welcoming you with all their love! Here's a complete guide that can help you take this journey easy. 

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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