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Why Drivers With Diabetes Should Eat Healthy and Stay Active
The short-term symptoms of high or low blood glucose levels experienced by diabetics can impact driving in a serious way. Blood glucose levels rise after consuming carbohydrates, sugars that come in two main forms simple and complex—also called simple sugars and starches. Self-management means checking blood glucose levels regularly, eating a healthy diet, being physically active, managing stress, and seeing healthcare providers regularly. That involves managing blood glucose levels by eating a healthy diet, losing excess weight, and being physically active. The goal should be to regulate blood glucose levels as best as possible by spreading out carbohydrate consumption, checking glucose levels regularly, taking medications and using insulin as needed.
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