Wellness Axis
Back Home{blogPostStyles.title}
A Holiday Ritual to Spread Gratitude Far and Wide — Calm Blog
Acknowledging the support and joy that someone brings into our lives is always within our means to give. For many of us, 2020 has been an emotional rollercoaster, and continues to be, as we face not getting to visit loved ones this holiday season. Giving thanks brings joy to both the person receiving gratitude and the person offering it. 2 | Write a note to this person expressing your appreciationYou can write free form or use the following structure. Bonus: Write a gratitude letter to yourselfGet started with the framework above and don't forget to read it out loud to yourself when you’re finished.
Prev Article
More from the Habits category
Next Article