The 4 Most Important Things to Look at on a Loan Estimate, According to a Mortgage Expert
Posted in About You

What Is a Mortgage Loan Estimate? How can you make money through that? Today, I am here to share a few tips that can help you estimate a loan. Check out the full article to know more.

Throwing Cold Water on Hot Tea…and Other Cancer Myths
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When you're fighting a battle, there comes a lot of pushback and difficulties. Fighting Cancer is not easy especially when you drain yourself with misleading myths. Let's look at some of the confusing myths and stay aware.

12 Ways New Parents Can Ask for Help
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Even when you think you’ve got it covered, don’t hesitate to ask for a hand. To help you get what you need during this time, we spoke to moms and experts about ways to ask for help. Here are 12 of their best strategies for asking family, friends, co-workers, and even your partner to lend a hand.

Make the Most of Your Safer-at-Home Summer
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Now, days are running together, we’ve watched everything on Netflix AND Disney+, and our kids are literally climbing the walls. As we face continued distancing guidelines, here are some creative ways to keep your family active this summer.

When to Start Taking Prenatal Vitamins: Why Earlier Is Best
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When should you start taking prenatal vitamins? Why take them before you’re even pregnant? Here's everything you need to know about prenatal vitamins and how it can benefit your cute little fetus.

The Resource Guide New Parents Should Keep in Their Back Pocket
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As a postpartum doula, it’s my job and privilege to support new parents when they’re at their most vulnerable. Here’s a quick rundown of the alphabet soup of lactation designations you may come across.

How to Burp a Sleeping Baby: Step-by-Step Guide
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Do you find it difficult to burp a sleeping baby? It's common for babies to fall asleep while eating. Here are a few tips that can help you burp your baby easily.

What 'Fed Is Best' Misses for Moms Who Want to Breastfeed
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I’ve always considered myself to be firmly in the “fed is best” category. I realized, for the first time, what all of the moms who had talked about how hard it was to not be able to breastfeed had felt like. Here's everything you need to know about Breastfeeding.

Feeling Lonely? 6 Places to Look for Mom Friends
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When you’re a new mom, some things may seem elusive. Sleep. Time to eat a meal. Mom friends. Here’s help for one of those. Check out the ideas below for where your next (or first) mom friend may be!

3 Plant-Powered Bowls to Fuel Your Week
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This hearty grain bowl has a little bit of everything. Our quick-cooking 365 Whole Foods Market has got everything to make this recipe meatless, swap the turkey for your favorite plant-based protein.

Our Experts Answer All Your Italian Cooking Questions
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Do you also get confused between extra virgin olive oil and olive oil? Well, you're not alone. We have asked some experts that are ready to answer all your questions related to Italian cooking. Check the article to know more.

Our Best No-Stress Back-to-School Lunch Ideas
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We know that packing lunches can stress parents out, so we are going to try and make it easier for you by sharing some of our go-to lunches, favorite products and some simple tips that will ensure you are more prepped and less stressed this new school year.

These 5 Weeknight Dinner Hacks Will Save Your Week
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With busy weekdays, it’s tempting to play hooky from complicated recipes and outsource the cooking to a restaurant or tell everyone to grab what they like and eat when they’re ready. But since it’s nice to gather around the dinner table together, here are five ways to get a delicious meal on the table faster.

4 Alternative Beverages Under 100 Calories
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Looking for beverage ideas without gaining any calories? From unsweetened tea to spiked seltzer to light beer, low-calorie alternative beverages are welcome at any summer gathering. Stock up on these low-calorie alcoholic drinks now!

5 Breakfast Toasts to Try Right Now
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You and avocado toast have a thing going on and for good reasons: It tastes good, it’s filling and it looks great on Instagram. While we’d never tell you to say goodbye to avocado forever, we’d like to suggest that it might be time to, you know, branch out and check out some other toppings.

Your Guide to Vegan Grilling
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Wondering how vegans enjoy grill? Sure, some people think grilling is typically associated with meat, but there’s no reason why vegan dishes can’t be invited to the party. So, what exactly can you grill? Use our simple guide and tips to get started.

7 Mother’s Day Gift Ideas
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We’re not saying that Mother’s Day gifting will spark a sibling competition but we’re not not saying that, either. So, here are seven gift ideas to secure your spot as Mom's favorite this Mother's Day.

8 Refreshing Summer Drinks to Keep You Cool
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Craving those fresh mocktails? Want to enjoy cocktails in the comfort of your home? We've got you covered with our favorite fruity summer drinks! Just mix these up and enjoy your poolside gatherings in just a few minutes.

Skip the Reservations with This Ultimate Valentine’s Day Dinner Spread
Posted in About You

Why brave Valentine’s Day scramble for a restaurant reservation when you can go to the best restaurant of all: The one in your kitchen. Here’s our ultimate Valentine’s Day dinner menu that feels just as special as a table at a fine dining restaurant.

The Perfect Workout? 9 Steps to Find the BEST Workout Plan
Posted in About You

So you want to get in shape and start getting fit, but you’re not sure what the perfect workout is? Not only that, but you want a workout program that you’ll ACTUALLY do? Great. This is what we do, and we’re pretty dang good at it. Follow this step-by-step guide.

About Us

At Wellness Axis we want to encourage habits of wellness, Increase awareness of factors and resources contributing to well-being, Inspire and empower individuals to take responsibility for their own health, and to support a sense of community. Wellness can be thought of as the quality or state of being in good health.

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